Name: Braided Air Fryer Pork Tenderloin
Prep time: 10 min
Cook time: 25 min
Ingredients: 1 1/2 pounds pork tenderloin; 1 1/2 tablespoons olive oil; 1/2 teaspoon pepper mix; 1 teaspoon dried coriander; 1 teaspoon pork spice mix; 1 teaspoon granulated garlic; Salt and black pepper to taste; 1 tablespoon soy sauce; 1 tablespoon honey; 1 bunch of parsley; 1 teaspoon of sesame seeds; 1 teaspoon tamari

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This air fryer pork tenderloin is beautifully presented as a braided masterpiece. This dish perfectly combines succulent pork tenderloin, savory seasonings and a creative braiding technique that enhances the flavor and adds elegance to this special occasion dish.

Cooked meat garnished with sesame seeds and herbs on a plate, surrounded by parsley and red berries, placed next to utensils and a small jug of sauce. — Braided Air Fryer Pork Tenderloin. Photo credit: My Full Belly.

Air Fryer Pork Tenderloin Braids

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This dish might look complicated, but you’ll quickly discover that this air fryer pork tenderloin braids recipe is relatively quick and easy to prepare. This makes it an excellent choice for busy holiday gatherings and allows you to create a stunning presentation that will wow your family and friends.

The star of our show, pork tenderloin, is a lean and tender cut of meat that serves as a blank canvas for many flavors. We’ll infuse this recipe with a harmonious blend of herbs and spices, creating a savory seasoning that will permeate every bite.

The art of braiding the tenderloin not only brings an element of surprise but also helps to distribute the flavors so that each bite is just as delicious as the last. Mastering this technique is easier than it may seem at first glance and it promises to be a conversation starter at your holiday feast.

How to Prepare the Air Fryer Pork Tenderloin

Here are the simple instructions on preparing this wonderful air fryer pork tenderloin.

Start by cleaning the pork tenderloin of excess fat and silvery skin. Pat the meat dry with paper towels. Cut the tenderloin into three equal pieces lengthwise, reaching the edge about 1/2 inch—season with salt and pepper.

Combine olive oil, syrup, tamari and dry spices in a small bowl. FYI, Tamari is a Japanese condiment that is similar to soy sauce but not the same thing. It is made from soy and rice. You’ll see it sold as tamari soy sauce.

Rub this flavorful mixture evenly over the tenderloin. Leave to marinate for at least 15-20 minutes or, for best results, place in the refrigerator and marinate for several hours to allow the flavors to combine. Preheat the fryer: While the pork is marinating, preheat the fryer to 400°F (200°C) for about 5 minutes. Lay out the parsley as pictured.

Braid the pork and parsley into a braid. Secure the ends with toothpicks. See the image below. Brush the braid with the remaining marinade and sprinkle with sesame seeds. Place the prepared pork tenderloin braid in the preheated basket of a deep fryer.

Cook at 400 F for 20-25 minutes or until the internal temperature of the pork reaches 145 F. The braid may be flipped midway through cooking.

After cooking, remove the braid from the fryer and let it rest for a few minutes. This resting time allows the juices to be redistributed, ensuring the juiciness and tenderness of the dish.

Slice your beautiful braided tenderloin. Now it’s ready to be the star of your holiday table or a dinner party you might be hosting. This dish will leave you and your guests full and satisfied.